{"id":683,"date":"2026-03-25T06:28:04","date_gmt":"2026-03-25T06:28:04","guid":{"rendered":"http:\/\/welookus.com\/?p=683"},"modified":"2026-03-31T14:25:59","modified_gmt":"2026-03-31T14:25:59","slug":"%ec%8a%a4%ec%9b%a8%eb%94%94%ec%8b%9c-%eb%a7%88%ec%82%ac%ec%a7%80%eb%9e%80","status":"publish","type":"post","link":"https:\/\/welookus.com\/?p=683","title":{"rendered":"\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub780?"},"content":{"rendered":"<p data-start=\"134\" data-end=\"271\">\uc694\uc998 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ud53c\ub85c \ud68c\ubcf5\uacfc \ud790\ub9c1\uc744 \uc704\ud574 \ucc3e\ub294 \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0. \ud558\uc9c0\ub9cc \uc774 \ub9c8\uc0ac\uc9c0\uac00 \ub2e8\uc21c\ud788 \u2018\ud3b8\uc548\ud568\u2019\uc744 \uc704\ud55c \uc11c\ube44\uc2a4\ub77c\uace0\ub9cc \uc0dd\uac01\ud55c\ub2e4\uba74 \uc808\ubc18\ub9cc \uc54c\uace0 \uc788\ub294 \uc148\uc774\ub2e4. \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub294 \uc624\ub79c \uc5ed\uc0ac\uc640 \uccb4\uacc4\uc801\uc778 \uc774\ub860\uc744 \uae30\ubc18\uc73c\ub85c \ubc1c\uc804\ud574\uc628 \uc804\ubb38\uc801\uc778 \ud14c\ub77c\ud53c\ub2e4.<\/p>\n<p data-start=\"273\" data-end=\"468\">\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\uc758 \uc2dc\uc791\uc740 19\uc138\uae30 \ucd08 \uc2a4\uc6e8\ub374\uc73c\ub85c \uac70\uc2ac\ub7ec \uc62c\ub77c\uac04\ub2e4. \uc2a4\uc6e8\ub374\uc758 \uccb4\uc721\ud559\uc790\uc774\uc790 \uc758\uc0ac\uc600\ub358 \ud398\ub974 \ud5e8\ub9ad \ub9c1(Per Henrik Ling)\uc740 \uc778\uccb4\uc758 \uad6c\uc870\uc640 \uc6c0\uc9c1\uc784\uc744 \uc5f0\uad6c\ud558\uba70 \uadfc\uc721\uacfc \ud608\uc561\uc21c\ud658\uc744 \uac1c\uc120\ud558\ub294 \ub9c8\uc0ac\uc9c0 \uae30\ubc95\uc744 \uccb4\uacc4\ud654\ud588\ub2e4. \uadf8\ub294 \uc6b4\ub3d9\uc694\ubc95\uacfc \ub9c8\uc0ac\uc9c0 \uae30\ubc95\uc744 \uacb0\ud569\ud574 \uc2e0\uccb4 \ud68c\ubcf5\uc744 \ub3d5\ub294 \ubc29\ubc95\uc744 \ub9cc\ub4e4\uc5c8\uace0, \uc774\uac83\uc774 \uc624\ub298\ub0a0 \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\uc758 \uae30\ucd08\uac00 \ub418\uc5c8\ub2e4.<\/p>\n<p data-start=\"470\" data-end=\"684\">\uc774\ud6c4 \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub294 \uc720\ub7fd \uc804\uc5ed\uc73c\ub85c \ud37c\uc9c0\uba70 \uc810\ucc28 \ubc1c\uc804\ud588\uace0, \ud2b9\ud788 \ubbf8\uad6d\uc5d0\uc11c \ub300\uc911\ud654\ub418\uba74\uc11c \ud604\uc7ac \uc6b0\ub9ac\uac00 \uc54c\uace0 \uc788\ub294 \ud615\ud0dc\ub85c \uc790\ub9ac \uc7a1\uac8c \ub418\uc5c8\ub2e4. \uae30\ubcf8\uc801\uc778 \uae30\ubc95\uc73c\ub85c\ub294 \uae38\uac8c \uc4f8\uc5b4\ub0b4\ub9ac\ub294 \u2018\uc5d0\ud50c\ub7ec\ub77c\uc9c0(Effleurage)\u2019, \uadfc\uc721\uc744 \ub20c\ub7ec\uc8fc\ub294 \u2018\ud398\ud2b8\ub9ac\uc0ac\uc8fc(Petrissage)\u2019, \ub450\ub4dc\ub9ac\ub294 \u2018\ud0c0\ud3ec\ud2b8\ub9dd(Tapotement)\u2019 \ub4f1\uc774 \uc788\uc73c\uba70, \uc774\ub7ec\ud55c \ub3d9\uc791\ub4e4\uc740 \uadfc\uc721 \uc774\uc644\uacfc \ud608\uc561\uc21c\ud658 \ucd09\uc9c4\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<\/p>\n<p data-start=\"686\" data-end=\"913\">\ucd5c\uadfc \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub294 \ub2e8\uc21c\ud55c \ub9c8\uc0ac\uc9c0\uc5d0\uc11c \ubc97\uc5b4\ub098 \u2018\ud790\ub9c1 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\u2019\uc758 \ud55c \ubd80\ubd84\uc73c\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4. \uc544\ub85c\ub9c8 \uc624\uc77c\uacfc \uacb0\ud569\ub41c \ud14c\ub77c\ud53c, \uac1c\uc778 \ub9de\ucda4\ud615 \ucf00\uc5b4, \ud504\ub77c\uc774\ube57 \uacf5\uac04 \uc911\uc2ec\uc758 \uc11c\ube44\uc2a4 \ub4f1\uc73c\ub85c \ubc1c\uc804\ud558\uba70, \ubab8\uacfc \ub9c8\uc74c\uc744 \ub3d9\uc2dc\uc5d0 \uad00\ub9ac\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \ubcc0\ud654\ud558\uace0 \uc788\ub2e4. \ud2b9\ud788 \ud604\ub300\uc778\ub4e4\uc758 \uc2a4\ud2b8\ub808\uc2a4 \uc99d\uac00\uc640 \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub294 \ub354 \uc774\uc0c1 \ud2b9\ubcc4\ud55c \uc11c\ube44\uc2a4\uac00 \uc544\ub2cc, \uc77c\uc0c1\uc801\uc778 \uc790\uae30\uad00\ub9ac \ubc29\ubc95\uc73c\ub85c \uc778\uc2dd\ub418\uace0 \uc788\ub2e4.<\/p>\n<p data-start=\"915\" data-end=\"1076\">\ub610\ud55c \ucd5c\uadfc\uc5d0\ub294 \ud14c\ub77c\ud53c\uc2a4\ud2b8\uc758 \uc804\ubb38\uc131\uacfc \uc11c\ube44\uc2a4 \ud658\uacbd\uc758 \uc911\uc694\uc131\ub3c4 \uac15\uc870\ub418\uace0 \uc788\ub2e4. \ub2e8\uc21c\ud55c \uae30\uc220\uc744 \ub118\uc5b4 \uace0\uac1d\uacfc\uc758 \uc18c\ud1b5, \uc704\uc0dd \uad00\ub9ac, \uc548\uc804\ud55c \uadfc\ubb34 \ud658\uacbd \ub4f1 \uc804\ubc18\uc801\uc778 \uc2dc\uc2a4\ud15c\uc774 \uc911\uc694\ud55c \uc694\uc18c\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\uc73c\uba70, \uc774\ub294 \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0 \uc0b0\uc5c5\uc774 \uc810\uc810 \ub354 \uccb4\uacc4\uc801\uc774\uace0 \uc804\ubb38\uc801\uc778 \ubc29\ud5a5\uc73c\ub85c \ubc1c\uc804\ud558\uace0 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc900\ub2e4.<\/p>\n<p data-start=\"1078\" data-end=\"1192\">\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub294 \ub2e8\uc21c\ud55c \u2018\ud53c\ub85c \ud574\uc18c\u2019\ub97c \ub118\uc5b4, \uc2e0\uccb4\uc758 \uade0\ud615\uacfc \uc2ec\ub9ac\uc801 \uc548\uc815\uae4c\uc9c0 \ud568\uaed8 \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \ud14c\ub77c\ud53c\ub2e4. \uadf8 \uc5ed\uc0ac\uc640 \uc6d0\ub9ac\ub97c \uc774\ud574\ud558\uace0 \uacbd\ud5d8\ud55c\ub2e4\uba74, \ub2e8\uc21c\ud55c \ub9c8\uc0ac\uc9c0 \uc774\uc0c1\uc758 \uac00\uce58\ub97c \ub290\ub084 \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n<p data-start=\"1078\" data-end=\"1192\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-684 size-large\" src=\"http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg\" alt=\"\" width=\"1024\" height=\"681\" srcset=\"https:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg 1024w, https:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-300x200.jpg 300w, https:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-768x511.jpg 768w, https:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1536x1022.jpg 1536w, https:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-2048x1363.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc694\uc998 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ud53c\ub85c \ud68c\ubcf5\uacfc \ud790\ub9c1\uc744 \uc704\ud574 \ucc3e\ub294 \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0. \ud558\uc9c0\ub9cc \uc774 \ub9c8\uc0ac\uc9c0\uac00 \ub2e8\uc21c\ud788 \u2018\ud3b8\uc548\ud568\u2019\uc744 \uc704\ud55c \uc11c\ube44\uc2a4\ub77c\uace0\ub9cc \uc0dd\uac01\ud55c\ub2e4\uba74 \uc808\ubc18\ub9cc \uc54c\uace0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"fifu_image_url":"http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg","fifu_image_alt":"","footnotes":""},"categories":[30],"tags":[36],"class_list":["post-683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bodytherapy","tag-36"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub780? - \ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9<\/title>\n<meta name=\"description\" content=\"\ud53c\ub85c \ud68c\ubcf5\uacfc \ud790\ub9c1\uc744 \uc704\ud574 \ucc3e\ub294 \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0. \ud558\uc9c0\ub9cc \uc774 \ub9c8\uc0ac\uc9c0\uac00 \ub2e8\uc21c\ud788 \u2018\ud3b8\uc548\ud568\u2019\uc744 \uc704\ud55c \uc11c\ube44\uc2a4\ub77c\uace0\ub9cc \uc0dd\uac01\ud55c\ub2e4\uba74 \uc808\ubc18\ub9cc \uc54c\uace0 \uc788\ub294 \uc148\uc774\ub2e4. \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub294 \uc624\ub79c \uc5ed\uc0ac\uc640 \uccb4\uacc4\uc801\uc778 \uc774\ub860\uc744 \uae30\ubc18\uc73c\ub85c \ubc1c\uc804\ud574\uc628 \uc804\ubb38\uc801\uc778 \ud14c\ub77c\ud53c\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/welookus.com\/?p=683\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub780? - \ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9\" \/>\n<meta property=\"og:description\" content=\"\ud53c\ub85c \ud68c\ubcf5\uacfc \ud790\ub9c1\uc744 \uc704\ud574 \ucc3e\ub294 \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0. \ud558\uc9c0\ub9cc \uc774 \ub9c8\uc0ac\uc9c0\uac00 \ub2e8\uc21c\ud788 \u2018\ud3b8\uc548\ud568\u2019\uc744 \uc704\ud55c \uc11c\ube44\uc2a4\ub77c\uace0\ub9cc \uc0dd\uac01\ud55c\ub2e4\uba74 \uc808\ubc18\ub9cc \uc54c\uace0 \uc788\ub294 \uc148\uc774\ub2e4. \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub294 \uc624\ub79c \uc5ed\uc0ac\uc640 \uccb4\uacc4\uc801\uc778 \uc774\ub860\uc744 \uae30\ubc18\uc73c\ub85c \ubc1c\uc804\ud574\uc628 \uc804\ubb38\uc801\uc778 \ud14c\ub77c\ud53c\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/welookus.com\/?p=683\" \/>\n<meta property=\"og:site_name\" content=\"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-25T06:28:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-31T14:25:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"681\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\ubd84\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/welookus.com\\\/?p=683#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/welookus.com\\\/?p=683\"},\"author\":{\"name\":\"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9\",\"@id\":\"https:\\\/\\\/welookus.com\\\/#\\\/schema\\\/person\\\/e6453eea1928a340f2198f785c153091\"},\"headline\":\"\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub780?\",\"datePublished\":\"2026-03-25T06:28:04+00:00\",\"dateModified\":\"2026-03-31T14:25:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/welookus.com\\\/?p=683\"},\"wordCount\":6,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/welookus.com\\\/?p=683#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/welookus.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg\",\"keywords\":[\"\uc2a4\uc6e8\ub514\uc2dc\ub9c8\uc0ac\uc9c0\"],\"articleSection\":[\"BODY THERAPY\"],\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/welookus.com\\\/?p=683#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/welookus.com\\\/?p=683\",\"url\":\"https:\\\/\\\/welookus.com\\\/?p=683\",\"name\":\"\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub780? - \ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/welookus.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/welookus.com\\\/?p=683#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/welookus.com\\\/?p=683#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/welookus.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg\",\"datePublished\":\"2026-03-25T06:28:04+00:00\",\"dateModified\":\"2026-03-31T14:25:59+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/welookus.com\\\/#\\\/schema\\\/person\\\/e6453eea1928a340f2198f785c153091\"},\"description\":\"\ud53c\ub85c \ud68c\ubcf5\uacfc \ud790\ub9c1\uc744 \uc704\ud574 \ucc3e\ub294 \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0. \ud558\uc9c0\ub9cc \uc774 \ub9c8\uc0ac\uc9c0\uac00 \ub2e8\uc21c\ud788 \u2018\ud3b8\uc548\ud568\u2019\uc744 \uc704\ud55c \uc11c\ube44\uc2a4\ub77c\uace0\ub9cc \uc0dd\uac01\ud55c\ub2e4\uba74 \uc808\ubc18\ub9cc \uc54c\uace0 \uc788\ub294 \uc148\uc774\ub2e4. \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub294 \uc624\ub79c \uc5ed\uc0ac\uc640 \uccb4\uacc4\uc801\uc778 \uc774\ub860\uc744 \uae30\ubc18\uc73c\ub85c \ubc1c\uc804\ud574\uc628 \uc804\ubb38\uc801\uc778 \ud14c\ub77c\ud53c\ub2e4.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/welookus.com\\\/?p=683#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/welookus.com\\\/?p=683\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/welookus.com\\\/?p=683#primaryimage\",\"url\":\"http:\\\/\\\/welookus.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg\",\"contentUrl\":\"http:\\\/\\\/welookus.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg\",\"width\":1024,\"height\":681},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/welookus.com\\\/?p=683#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\ud648\",\"item\":\"https:\\\/\\\/welookus.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub780?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/welookus.com\\\/#website\",\"url\":\"https:\\\/\\\/welookus.com\\\/\",\"name\":\"WELOOKUS\",\"description\":\"\ub9c8\uc0ac\uc9c0\uc640 \ubc14\ub514\ud14c\ub77c\ud53c, \ud53c\ubd80\ubbf8\uc6a9, \uac74\uac15\uad00\ub9ac, \ud14c\ub77c\ud53c\uc2a4\ud2b8 \ucde8\uc5c5 \uc815\ubcf4\uae4c\uc9c0. \ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9\uc5d0\uc11c \ub2e4\uc591\ud55c \ubdf0\ud2f0\u00b7\uc6f0\ub2c8\uc2a4 \uc815\ubcf4\uc640 \uc804\ubb38 \uce7c\ub7fc\uc744 \ub9cc\ub098\ubcf4\uc138\uc694.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/welookus.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/welookus.com\\\/#\\\/schema\\\/person\\\/e6453eea1928a340f2198f785c153091\",\"name\":\"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/welookus.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/\ud14c\ub77c\uc138\uc774\ud30c\ube44\ucf58.png\",\"url\":\"https:\\\/\\\/welookus.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/\ud14c\ub77c\uc138\uc774\ud30c\ube44\ucf58.png\",\"contentUrl\":\"https:\\\/\\\/welookus.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/\ud14c\ub77c\uc138\uc774\ud30c\ube44\ucf58.png\",\"caption\":\"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9\"},\"sameAs\":[\"http:\\\/\\\/welookus.com\"],\"url\":\"https:\\\/\\\/welookus.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub780? - \ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9","description":"\ud53c\ub85c \ud68c\ubcf5\uacfc \ud790\ub9c1\uc744 \uc704\ud574 \ucc3e\ub294 \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0. \ud558\uc9c0\ub9cc \uc774 \ub9c8\uc0ac\uc9c0\uac00 \ub2e8\uc21c\ud788 \u2018\ud3b8\uc548\ud568\u2019\uc744 \uc704\ud55c \uc11c\ube44\uc2a4\ub77c\uace0\ub9cc \uc0dd\uac01\ud55c\ub2e4\uba74 \uc808\ubc18\ub9cc \uc54c\uace0 \uc788\ub294 \uc148\uc774\ub2e4. \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub294 \uc624\ub79c \uc5ed\uc0ac\uc640 \uccb4\uacc4\uc801\uc778 \uc774\ub860\uc744 \uae30\ubc18\uc73c\ub85c \ubc1c\uc804\ud574\uc628 \uc804\ubb38\uc801\uc778 \ud14c\ub77c\ud53c\ub2e4.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/welookus.com\/?p=683","og_locale":"ko_KR","og_type":"article","og_title":"\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub780? - \ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9","og_description":"\ud53c\ub85c \ud68c\ubcf5\uacfc \ud790\ub9c1\uc744 \uc704\ud574 \ucc3e\ub294 \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0. \ud558\uc9c0\ub9cc \uc774 \ub9c8\uc0ac\uc9c0\uac00 \ub2e8\uc21c\ud788 \u2018\ud3b8\uc548\ud568\u2019\uc744 \uc704\ud55c \uc11c\ube44\uc2a4\ub77c\uace0\ub9cc \uc0dd\uac01\ud55c\ub2e4\uba74 \uc808\ubc18\ub9cc \uc54c\uace0 \uc788\ub294 \uc148\uc774\ub2e4. \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub294 \uc624\ub79c \uc5ed\uc0ac\uc640 \uccb4\uacc4\uc801\uc778 \uc774\ub860\uc744 \uae30\ubc18\uc73c\ub85c \ubc1c\uc804\ud574\uc628 \uc804\ubb38\uc801\uc778 \ud14c\ub77c\ud53c\ub2e4.","og_url":"https:\/\/welookus.com\/?p=683","og_site_name":"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9","article_published_time":"2026-03-25T06:28:04+00:00","article_modified_time":"2026-03-31T14:25:59+00:00","og_image":[{"width":1024,"height":681,"url":"http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg","type":"image\/jpeg"}],"author":"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9","twitter_card":"summary_large_image","twitter_misc":{"\uae00\uc4f4\uc774":"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9","\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04":"2\ubd84"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/welookus.com\/?p=683#article","isPartOf":{"@id":"https:\/\/welookus.com\/?p=683"},"author":{"name":"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9","@id":"https:\/\/welookus.com\/#\/schema\/person\/e6453eea1928a340f2198f785c153091"},"headline":"\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub780?","datePublished":"2026-03-25T06:28:04+00:00","dateModified":"2026-03-31T14:25:59+00:00","mainEntityOfPage":{"@id":"https:\/\/welookus.com\/?p=683"},"wordCount":6,"commentCount":0,"image":{"@id":"https:\/\/welookus.com\/?p=683#primaryimage"},"thumbnailUrl":"http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg","keywords":["\uc2a4\uc6e8\ub514\uc2dc\ub9c8\uc0ac\uc9c0"],"articleSection":["BODY THERAPY"],"inLanguage":"ko-KR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/welookus.com\/?p=683#respond"]}]},{"@type":"WebPage","@id":"https:\/\/welookus.com\/?p=683","url":"https:\/\/welookus.com\/?p=683","name":"\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub780? - \ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9","isPartOf":{"@id":"https:\/\/welookus.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/welookus.com\/?p=683#primaryimage"},"image":{"@id":"https:\/\/welookus.com\/?p=683#primaryimage"},"thumbnailUrl":"http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg","datePublished":"2026-03-25T06:28:04+00:00","dateModified":"2026-03-31T14:25:59+00:00","author":{"@id":"https:\/\/welookus.com\/#\/schema\/person\/e6453eea1928a340f2198f785c153091"},"description":"\ud53c\ub85c \ud68c\ubcf5\uacfc \ud790\ub9c1\uc744 \uc704\ud574 \ucc3e\ub294 \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0. \ud558\uc9c0\ub9cc \uc774 \ub9c8\uc0ac\uc9c0\uac00 \ub2e8\uc21c\ud788 \u2018\ud3b8\uc548\ud568\u2019\uc744 \uc704\ud55c \uc11c\ube44\uc2a4\ub77c\uace0\ub9cc \uc0dd\uac01\ud55c\ub2e4\uba74 \uc808\ubc18\ub9cc \uc54c\uace0 \uc788\ub294 \uc148\uc774\ub2e4. \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub294 \uc624\ub79c \uc5ed\uc0ac\uc640 \uccb4\uacc4\uc801\uc778 \uc774\ub860\uc744 \uae30\ubc18\uc73c\ub85c \ubc1c\uc804\ud574\uc628 \uc804\ubb38\uc801\uc778 \ud14c\ub77c\ud53c\ub2e4.","breadcrumb":{"@id":"https:\/\/welookus.com\/?p=683#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/welookus.com\/?p=683"]}]},{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/welookus.com\/?p=683#primaryimage","url":"http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg","contentUrl":"http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg","width":1024,"height":681},{"@type":"BreadcrumbList","@id":"https:\/\/welookus.com\/?p=683#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\ud648","item":"https:\/\/welookus.com\/"},{"@type":"ListItem","position":2,"name":"\uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0\ub780?"}]},{"@type":"WebSite","@id":"https:\/\/welookus.com\/#website","url":"https:\/\/welookus.com\/","name":"WELOOKUS","description":"\ub9c8\uc0ac\uc9c0\uc640 \ubc14\ub514\ud14c\ub77c\ud53c, \ud53c\ubd80\ubbf8\uc6a9, \uac74\uac15\uad00\ub9ac, \ud14c\ub77c\ud53c\uc2a4\ud2b8 \ucde8\uc5c5 \uc815\ubcf4\uae4c\uc9c0. \ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9\uc5d0\uc11c \ub2e4\uc591\ud55c \ubdf0\ud2f0\u00b7\uc6f0\ub2c8\uc2a4 \uc815\ubcf4\uc640 \uc804\ubb38 \uce7c\ub7fc\uc744 \ub9cc\ub098\ubcf4\uc138\uc694.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/welookus.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ko-KR"},{"@type":"Person","@id":"https:\/\/welookus.com\/#\/schema\/person\/e6453eea1928a340f2198f785c153091","name":"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/welookus.com\/wp-content\/uploads\/2026\/08\/\ud14c\ub77c\uc138\uc774\ud30c\ube44\ucf58.png","url":"https:\/\/welookus.com\/wp-content\/uploads\/2026\/08\/\ud14c\ub77c\uc138\uc774\ud30c\ube44\ucf58.png","contentUrl":"https:\/\/welookus.com\/wp-content\/uploads\/2026\/08\/\ud14c\ub77c\uc138\uc774\ud30c\ube44\ucf58.png","caption":"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9"},"sameAs":["http:\/\/welookus.com"],"url":"https:\/\/welookus.com\/?author=1"}]}},"uagb_featured_image_src":{"full":["http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg",1024,681,false],"thumbnail":["http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg",150,100,false],"medium":["http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg",300,200,false],"medium_large":["http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg",768,511,false],"large":["http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg",1024,681,false],"post-slider-thumb-size":["http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg",286,190,false],"1536x1536":["http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg",1024,681,false],"2048x2048":["http:\/\/welookus.com\/wp-content\/uploads\/2026\/03\/conscious-design-93O7JFmvQKc-unsplash-1024x681.jpg",1024,681,false]},"uagb_author_info":{"display_name":"\ubc14\ub514\ud2b8\ub80c\ub4dc\ub7a9","author_link":"https:\/\/welookus.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"\uc694\uc998 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ud53c\ub85c \ud68c\ubcf5\uacfc \ud790\ub9c1\uc744 \uc704\ud574 \ucc3e\ub294 \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0. \ud558\uc9c0\ub9cc \uc774 \ub9c8\uc0ac\uc9c0\uac00 \ub2e8\uc21c\ud788 \u2018\ud3b8\uc548\ud568\u2019\uc744 \uc704\ud55c \uc11c\ube44\uc2a4\ub77c\uace0\ub9cc \uc0dd\uac01\ud55c\ub2e4\uba74 \uc808\ubc18\ub9cc \uc54c\uace0 [&hellip;]","_links":{"self":[{"href":"https:\/\/welookus.com\/index.php?rest_route=\/wp\/v2\/posts\/683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welookus.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/welookus.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/welookus.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/welookus.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=683"}],"version-history":[{"count":2,"href":"https:\/\/welookus.com\/index.php?rest_route=\/wp\/v2\/posts\/683\/revisions"}],"predecessor-version":[{"id":971,"href":"https:\/\/welookus.com\/index.php?rest_route=\/wp\/v2\/posts\/683\/revisions\/971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/welookus.com\/index.php?rest_route=\/wp\/v2\/media\/970"}],"wp:attachment":[{"href":"https:\/\/welookus.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/welookus.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/welookus.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}